We all get crazy busy with the holidays, right?  Remember this:

Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort. In other words, you just cannot burn the candle at both ends, so that you are physically tired, and then expect yourself to have a cheerful attitude. So, the rule of thumb has to be: “I’m going to be very, very, very happy, and then do everything I have time to do after that.”

This is from Abraham (Ester & Jerry Hicks) at an LOA workshop in 2005.

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This is such a great affirmation.  The entire thing is probably a bit too long to memorize, but just the beginning of it is pure greatness!  This is by Ester & Jerry Hicks.

Life Will Always Be Working Out For Me. . .

I like understanding that things are always evolving, and while there are many things that could be better where I am, it is not really a problem because “where I am” is constantly changing to something better. I like knowing that as I look for the best things around me where I am, those things become more prevalent in my experience.  It is fun to know that things are always working out for me, and as I watch for the evidence of that . . . I see more evidence of that every day.

Life Will Always Be Working Out For Me!

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According to Webster’s, appreciation is defined as an expression of admiration, approval, or gratitude.  But more than that, it’s a feeling!  It’s a feeling of being in awe, a feeling of something having great value, and a feeling of positivity.  When we have true appreciation, we are energetically vibrating at a high frequency.  When our energy is vibrating at a high frequency, we attract more of the same…which means we attract more things to be appreciative of.

I think Abraham-Hicks says it beautifully:

The key to experiencing the absolute absence of resistance; of achieving complete alignment with all that you have become and all that you desire, and of bringing to your physical experience everything that you desire – is being in the state of appreciation.

Here’s a few ways to appreciate.

1.  If you normally have a negative emotion about something, start to feel appreciation for it instead.  It may take some time, but eventually that negative feeling will fade away and your appreciation of it will become more dominant.

2.  Feel appreciation for something you want to have in your life.  While you may not currently have your desire, act as if!  Appreciate as if you’ve already achieved it.  The Law of Attraction doesn’t know time.  It only knows the present moment, so in this moment act/think as if you already have what you want, appreciate it, and you will attract it.

3.  Write in a gratitude journal.  Write down things you have that you are grateful for, as well as things that you want.  Read back what you wrote down, and when you read it really feel the appreciation.

Another thing you can do to cultivate a sense of appreciation and to keep that feeling alive throughout your day is to use one of my “Be Charmed” charms.  I have one on my purse and use it as a reminder to be present, connect to my Self, and just Be, but now I think I’ll use it as a reminder to feel appreciation!

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No matter how “bad” things seem to you, or to someone else looking at your situation, you have a choice.  You can choose to accept the situation and find a positive perspective, or you can choose to look at the situation as awful.  Regardless of what you choose, you are right!

Here it is perfectly said by Ester & Jerry Hicks:

Nothing needs to be fixed. Everything is unfolding perfectly. So when you stand in your now accepting that all is well, then from that vibration, you become surrounded by more and more evidence that all is well. But when you’re convinced that things are broken, that there is pollution, or that things have gone wrong, or that the government is doing conspiracies… then what happens is you get caught up in that vibration, and you begin to manifest that kind of stuff, and then you say, “See, I told you that things were going wrong.”

— Abraham (this excerpt was taken from a workshop they did in LA in March of 2000)

I choose wellness.  What do you choose?

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