My new friend, Darla at Share Yoga, gave me the opportunity to be a guest writer on her site.  Share Yoga is a great site that offers all things yoga….”Once we feel the benefits of yoga in our own lives, we can help others and that is a wonderful thing. When we live within the spirit of yoga and then share it with others we have initiated a positive energetic chain of action.”  Share Yoga’s mantra is Share the Om. (I just love that!)

Yoga is the union of the mind, body & spirit.  I decided to write something on the mind and spirit side of it.  (Are you surprised?)

If I must say so myself it’s a really good article, and I hope it gives you another perspective on the current economic climate.  My intention is to help you open your eyes to a different way of looking at your life.

So, please visit Share Yoga’s website and read my article.  I would love to hear your comments (you can comment on their site or mine).  Browse around their site too, as it has a lot of great information.

Here it is:

To be Supplied With Goodness, We Must Demand It!

Thank you Darla, Share Yoga, and all of you who are reading this – Thank You

Related articles by Zemanta

• The Yogi In Me. (busylivesmadeeasy.blogspot.com)
• Yoga Techniques Practices For Beginners (healthlifestyleforever.com)
• Psychotherapy Goes from Couch to Yoga Mat (time.com)

          

With the help of an amazing IT guy, Ryan Meinzer, I am proud to announce the relaunch of my website.  Actually, it’s  just the shopping cart area of my site.  BUT — I do hope you’ll check it out (and Ryan…he’s fast, efficient, easy to understand (he is an IT guy afterall), and can totally hook you up if you need any help in this department.  And, he writes a really good blog too!)

Getting back to me…haha  As you can tell by the name of my company, Self Symmetry, I’m all about finding balance.  I believe that when you find balance; physically, mentally, and spiritually, that you are completely and wholly healthy!  I’m also all about feeling good.   If we can get ourselves feeling good all the time, then our lives will be free flowing and easy.  (I’m not saying that we shouldn’t experience any other emotion, but just that our dominate state should be good and positive.)

With my strong belief in finding balance and feeling good I teach yoga, make jewelry, and now this blog.  If you’re in Dallas/Plano, I would love to have you come take a class of mine.  See my schedule for details.  If you’re not in Dallas, then just go check out a class in your ‘hood.  It’s really amazing, transforming, and healing.

If you’re interested in jewelry, browse around my new shopping cart.  I hand make everything and use semi precious gemstones.  Gemstones have healing properties to them.  They are from the earth, so they hold all kinds of positive energy…making you look good and feel good!  I attach a card to each piece of jewelry describing the stones used and what they do for you energetically.  Because of this, they make awesome, thoughtful gifts (Mother’s Day coming up…hint, hint).  However, if you don’t wear much jewelry, check out BE Charmed!  Who can’t use some extra positive energy?  Side note:  Guys…I don’t have any man jewelry on my site, but I can make you something.  I’ve made several pieces for guys so just email me and we’ll come up with something really manly!

If you’re reading this, then you found my blog.  Congrats!  I would say this blog is on the spiritual side.  It’s about my attempt to live life to the fullest, and all the things that I’ve learned and am still learning.

So there you have it…my shameless self promotion.  I hope you leave my yoga class (or any yoga class) feeling good.  I hope you feel good wearing my jewelry (I know you’ll look good!), and I hope reading my blog leaves you feeling inspired, hopeful, and optimistic!

And Ryan, you rock!  I can’t thank you enough!

Balanced and feeling good – Love, Kat

Related articles by Zemanta

• Discover The Unlimited Benefits of Gemstones and Crystals (seomashup.blogspot.com)
• Focus Friday- Balance (multitaskingmama.com)
• Life and Work Balance (LearnThis.ca)
• The Secret of Happiness (crystalsquest.com)
• Crystals for Protection (newage.suite101.com)